We Help People Live Their Best Lives

Using the Power of Choice Theory

START HERE

What Can We Help You With?

I'm Stressed and Anxious

Let’s create a robust framework that gives you all the tools you need to overcome distress and anxiety for the rest of your life.

Take Our Quick Quiz

I Want to Be Better

Start by downloading Needs Profile Questionnaire. Discover the best hacks and strategies to create the life you really want.

Start Today!

More Choice Theory

Keep Choice Theory in the forefront of your life with an original Choice Theory Meme a Day and a weekly newsletter.

Sign Up Here

Hi I'm Jeff

 

I've  worked in private counselling, as well as corporate, public sector and educational training for over thirty years. Through the skilful use of Choice Theory I can help you rapidly improve your current situation and equip you  with effective tools to move forward powerfully in your life.

I believe that each of us behaves in the best way we know how, in order to meet our needs and with the right support, we can achieve great success as we learn to "Take Charge Of Our Lives". 

 

Hey I'm Deb

 

I've used Jeff's skills and Choice Theory to overcome my own significant mental health challenges.

I know first hand what it's like to struggle, to change my behaviours, to grow and to create the life I really want.

I simplify the process so that you can create a the life you really want too.

My goal is to help you in the same way I've been helped.

Yes, all that magic happens right here. So if you're ready to step into your true power, you’re in the right place.

 

 

Latest on The Blog

Deal with Stress and Anxiety Effectively

Are you struggling with Stress and Anxiety? Check out our latest course to understand stress and how to manage it in your life in a way that enables you to achieve your full potential. 

Click Here

An Original Choice Theory Meme

Keep your mental health in tip top condition with an inspiring meme sent to your inbox every day with our compliments

"What a difference Choice Theory has made to our school! Under the careful guidance of Jeff Steedman our school has developed a greater understanding of the importance of relationships and how positive choices empower people to take charge of their lives. Give it a go and see the difference!"

Jenny Legatt
Principal Eagle Point Primary School

"The learning I have received from the "Steedman" method during the past six years has helped me enormously with day to day issues relating to personnel management but is a far greater benefit to my own personal development. Knowing the theory on basic needs and effect on our behaviour is extremely powerful stuff. External control method is generally the learnt way of life for most people, but since working with Jeff I've found the alternative way of "Choice Theory" is by far a more sound and logical way of bringing about behavioural changes to myself. This knowledge is not for "work" only, it is learning for "life"."

Paul Frescura
Team Leader, Engineering and Maintenance, Loy Yang B Power Station
Close

50% Complete

A Meme A Day

Enter your email so we can send you an inspiring meme to set you up each day